Staying hydrated is crucial when exploring Jamaica, as the Caribbean heat can be quite intense. The tropical climate, with its high temperatures and humidity, can quickly lead to dehydration if you’re not careful. Carrying a reusable water bottle ensures you have access to water at all times, whether you’re lounging on the beach, hiking through lush rainforests, or exploring vibrant towns. It’s not just about quenching your thirst; staying hydrated helps maintain your energy levels, keeps your skin healthy, and prevents heat-related illnesses like heat exhaustion or heat stroke.